Grown and Growing Podcast
Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between.
Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you’re never too grown to keep growing.
Podcasting since 2022 • 86 episodes
Grown and Growing Podcast
Latest Episodes
85. Embracing a Soft Life in a Hard World
It’s the last episode of this season, and we’re discussing a tough question as we enter the summer months. With everything going on in the world, is a “soft life” realistic? Is it responsible? We wrestle with what it means to pursue peace and r...
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Season 2
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Episode 85
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42:34
84. Alternative Relationships: Exploring Ethical Non-Monogamy
This week, Sonia and Roberta welcome Deb Dennis, an attorney and moderator the DMV chapter of Black and Poly. That’s right—we’re diving into the world of polyamory, also known as ethical non-monogamy. From the misconceptions (spoiler: it’s not ...
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Season 2
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Episode 84
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58:15
83. Spirituality: Unpacking Tradition and Finding Your Truth Part 2
In part two of this conversation, we dive deeper into spirituality, ancestors, and the personal beliefs that shape our journeys. We’re unpacking what it truly means to connect with our ancestors and exploring how these personal experiences rede...
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Episode 83
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1:10:13
82. Spirituality: Unpacking Tradition & Finding Your Truth Pt.1
In this wide-ranging conversation, Sonia and Roberta are joined by long-time friends Yadira and Emanuel to unpack their evolving relationships with faith and spirituality. They reflect on what it was like growing up in the church, how their bel...
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Episode 82
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1:04:16
